The 90% Time-in-range challenge
Whole plant based food, intermittent fasting and physical exercise for the win!
Just a guy trying to master his health. Join the venture!
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Results from Week 4 of the 90% time-in-range challenge!
Results from Week 3 of the 90% time-in-range challenge!
Results from Week 2 of the 90% time-in-range challenge!
Results from Week 1 of the 90% time-in-range challenge!
Whole plant based food, intermittent fasting and physical exercise for the win!
Sign up for my newsletter and you’ll never miss a post.